Healthy Dieting with a Colorful Plate, Traditional Market Style
The secret to healthy dieting turns out to be right there in the traditional market: build a colorful plate from fresh local ingredients, not expensive diet food.
The history, science, and quirky tales behind the food we eat every day — an easy read over coffee.
The secret to healthy dieting turns out to be right there in the traditional market: build a colorful plate from fresh local ingredients, not expensive diet food.
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