Juices & Healthy Drinks
Healthy Mixed Juice with Guava, Pineapple, and Orange (Vitamin C Blast)
Prep
10 min
Cook
5 min
Servings
2
Level
Easy
This blend of red guava, fresh pineapple, and sweet orange creates a juice with a refreshing sweet-tangy flavor that's also rich in vitamin C and fiber. Its bright pink color makes it perfect as both an immune-boosting drink and a refreshing midday pick-me-up. The taste is a nice balance between the fruits' natural sweetness and a hint of fresh zing from the lemon juice.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 1 large fruit Red guava
- 150 grams, diced Pineapple
- 2 pieces, juiced Sweet orange
- 150 ml Cold water
- 1 tsp Lemon juice
- 1 tbsp (optional, to taste) Honey
- to taste Ice cubes
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👩🍳 Instructions
- 1 Wash the guava thoroughly, cut it in half, remove the seeds if you prefer a smoother texture, then chop it into rough pieces.
- 2 Peel the pineapple, remove the tough core, and cut it into small cubes.
- 3 Squeeze the sweet oranges and strain the juice to remove the seeds and pulp.
- 4 Put the guava, pineapple, orange juice, and water into a blender.
- 5 Blend all the ingredients until smooth, pausing occasionally to stir if needed.
- 6 Strain the juice through a fine sieve to remove any remaining pulp and guava seeds.
- 7 Add the lemon juice and honey, then stir well to reach your desired level of sweetness.
- 8 Pour into a glass filled with ice cubes and serve right away while cold and fresh.
💡 Tips
• Choose fully ripe guava for a sweeter flavor and less astringency.
• Strain the juice twice if you want a completely smooth texture with no hard guava seeds.
• Swap the honey for a little liquid palm sugar for a richer, caramel-like variation.
• Drink it right after making it so the vitamin C content doesn't diminish too much from oxidation.
📊 Nutrition Facts / serving
145
Calories (kcal)
2 g
Protein
0.5 g
Fat
35 g
Carbs
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