School Lunchbox
Peanut Butter Banana Roll-Up Bread, a Sweet and Filling School Lunch
Prep
10 min
Cook
10 min
Servings
2
Level
Easy
Sliced white bread is flattened and rolled up with peanut butter and sweet bananas, then briefly toasted until crispy outside and gooey inside. This lunchbox treat is quick to make in the morning, filling, and loved by kids for its sweet-savory taste without being too rich. It's a great new option when your kids are tired of the usual rice lunchbox.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 8 slices sliced white bread, crusts removed
- 80 grams smooth peanut butter
- 2 ambon banana, cut into thin lengthwise strips
- 1 chicken egg, lightly beaten
- 2 tbsp full cream liquid milk
- 20 grams margarine, melted
- 1 tbsp granulated sugar
- 1/2 tsp ground cinnamon
- 30 grams shredded cheddar cheese
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Vinino 2 Pack Mini Silicone Loaf Pans with Metal Reinforced Frame, 8-Cavity
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Meat Slicer Machine for Home, 200W Food Slicer with Two 7.5" Blades
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Chefman Air Fryer 8 Qt | TurboFry® 4-in-1 with 450°F Hi-Fry Option for Crispier Results | Bake, Dehydrate, Frozen | XL Nonstick Dishwasher-Safe Basket | Stainless Steel
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👩🍳 Instructions
- 1 Flatten each slice of bread with a rolling pin until thin and pliable so it's easy to roll without tearing.
- 2 Spread peanut butter evenly over the surface of the bread, leaving a 1 cm border around the edges so it doesn't ooze out when rolled.
- 3 Place 2-3 lengthwise banana pieces on one side of the bread, sprinkle with a little shredded cheese, then roll the bread up tightly.
- 4 Mix the beaten egg with the liquid milk, granulated sugar, and ground cinnamon in a small bowl, and stir until well combined.
- 5 Dip each bread roll into the egg mixture, coating the entire surface evenly, for about 5 seconds.
- 6 Heat a non-stick pan with a little melted margarine over low-medium heat.
- 7 Toast the bread rolls, turning occasionally, for 5-7 minutes until the entire surface is golden brown and crispy.
- 8 Remove from the pan and let rest for 2-3 minutes so the filling firms up slightly, then cut diagonally into 2 pieces.
- 9 Arrange in a lunchbox and serve warm or at room temperature.
💡 Tips
• Use slightly soft white bread so it's easy to flatten and won't tear when rolled.
• The rolls can be prepared the night before and stored in the fridge, then just toasted in the morning.
• Swap the peanut butter for chocolate spread or cream cheese if your kids aren't big fans of peanut flavor.
• Make sure to keep the heat on low-medium while toasting so the inside cooks through without burning the outside.
📊 Nutrition Facts / serving
310
Calories (kcal)
10 g
Protein
14 g
Fat
36 g
Carbs
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