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42 results for "serat"

All (42) 🍳 Recipes (32) 🛒 Products (0) 📝 Stories (10)
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🍳 Recipes 32

Hibiscus Berry Cardio Cooler - KulinerBDG Juices & Healthy Drinks

Hibiscus Berry Cardio Cooler

⏱ 15 min 🍽 1 servings
Mango Papaya Digestive Enzyme Juice - KulinerBDG Juices & Healthy Drinks

Mango Papaya Digestive Enzyme Juice

⏱ 10 min 🍽 1 servings
Berry Collagen Glow Juice - KulinerBDG Juices & Healthy Drinks

Berry Collagen Glow Juice

⏱ 10 min 🍽 1 servings
Banana Oat Pancakes - KulinerBDG Diet & Healthy

Banana Oat Pancakes

⏱ 20 min 🍽 1 servings
Minestrone Vegetable Soup - KulinerBDG Diet & Healthy

Minestrone Vegetable Soup

⏱ 45 min 🍽 4 servings
Overnight Oats Chia Berry (Overnight Chia Berry Oats) - KulinerBDG Diet & Healthy

Overnight Oats Chia Berry (Overnight Chia Berry Oats)

⏱ 10 min 🍽 1 servings
Quinoa Vegetable Soup - KulinerBDG Diet & Healthy

Quinoa Vegetable Soup

⏱ 35 min 🍽 4 servings
Rendang Daging Sapi (Indonesian Slow-Cooked Beef in Spiced Coconut Milk) - KulinerBDG Chicken & Meat

Rendang Daging Sapi (Indonesian Slow-Cooked Beef in Spiced Coconut Milk)

⏱ 210 min 🍽 6 servings

📝 Stories 10

Magic Numbers in the Kitchen: World Food Facts Through Counting
📝 STORY

Magic Numbers in the Kitchen: World Food Facts Through Counting

World food facts seen through their fascinating numbers: fermentation time, spice counts, and cookin...

 Healthy Eating for Broke Students: Budget-Friendly, Easy, and Still Nutritious
📝 STORY

Healthy Eating for Broke Students: Budget-Friendly, Easy, and Still Nu...

Healthy eating isn't just for people with a full kitchen and a big budget—even students living in a...

 Healthy Dieting with a Colorful Plate, Traditional Market Style
📝 STORY

Healthy Dieting with a Colorful Plate, Traditional Market Style

The secret to healthy dieting turns out to be right there in the traditional market: build a colorfu...

 Healthy Dieting Straight from Your Own Kitchen: Turn Everyday Seasonings Into Your Secret Weapon
📝 STORY

Healthy Dieting Straight from Your Own Kitchen: Turn Everyday Seasonin...

A healthy diet can actually start right in your own kitchen, without having to buy expensive product...

 Homestyle Meal Prep: Healthy Dieting Without the Daily Hassle
📝 STORY

Homestyle Meal Prep: Healthy Dieting Without the Daily Hassle

Meal prep isn't just a trend for gym-goers—it's a practical solution for anyone who wants to eat hea...

 Healthy Sundanese-Style Diet: Full, Delicious, No Self-Torture
📝 STORY

Healthy Sundanese-Style Diet: Full, Delicious, No Self-Torture

A healthy diet can still be delicious by tapping into the wisdom of Sundanese cooking: fresh raw veg...

 How to Store Meat So It Lasts Longer in the Freezer
📝 STORY

How to Store Meat So It Lasts Longer in the Freezer

Don't just toss it in and store it any old way! Here's an in-depth look at how to freeze meat proper...

 Tips for Frying Ayam Goreng Serundeng (Fried Chicken with Spiced Coconut) So It Stays Crispy and Doesn't Burn
📝 STORY

Tips for Frying Ayam Goreng Serundeng (Fried Chicken with Spiced Cocon...

Ayam goreng serundeng (fried chicken with toasted spiced coconut) is a favorite for many people. Lea...

 Carb Myths vs. Facts: Why You Don't Need to Avoid Them
📝 STORY

Carb Myths vs. Facts: Why You Don't Need to Avoid Them

Carbohydrates are often blamed as the cause of weight gain. However, not all carbs are created equal...

 "Gut-Brain Axis": Why a Happy Belly Means a Calm Mind
📝 STORY

"Gut-Brain Axis": Why a Happy Belly Means a Calm Mind

Ever felt "butterflies in your stomach" when nervous? That's not just a feeling. Discover how the ec...